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Congratulations & Welcome!

From this page you can access The Greatest Health and Fitness Gift Pack Ever. Just follow the instructions below (remember, there is no cost).

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This is the first and MOST IMPORTANT step towards your goals because it helps us understand where you are now, so we can provide a personalized prescription (plan) that gets you where you want to go with speed and certainty. You were taken to it right after you signed up for The Greatest Health and Fitness Gift Ever. But maybe you got distracted or busy with something else. If you haven’t completed it yet, you’ll want to do that right now, because it is one of the 3 BIG keys to your success.

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Your coach will review your Transformation FastTrack™ responses with you and create your personalized prescription. That is the plan that takes you from where you are now, to where you want to be. And it's critical, because when you fail to plan, you plan to fail. You can come into our gym for this meeting, or you can meet with your coach via video conference. Your choice. Schedule now (no cost).

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Virtually via live, interactive online video conference (Zoom) from the comfort of your home.  The KEY is to start NOW.

Reply READY to contact@bodybyludmi.com.

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Reply DETOX to contact@bodybyludmi.com.

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When people you refer sign up with us after the trial period you get a 25$ Amazon gift card. This step is on us! You get to sit back and relax while we ask every new referral "Who referred you?". We want to make sure to give credit where credit is due.

Please allow up to 3 weeks for us to issue your giftcards.

If you have any questions or problems, you can send us an email to contact@bodybyludmi.com

Seize the Day! These Folks did...

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"Not only did I lose some extra weight effortlessly, now I don’t feel like I’m in the same body anymore, my shape, posture and presence have changed completely."

"A few years ago I had a concussion-related dance accident and had to stop all physical activity. After physiotherapy and other recovery sessions I reached a point where I was feeling more stable in my day-to-day life so I tried training on my own but I would always somehow re-injure myself. When meeting Ludmila, I told her about what had happened to me and she created a gentle yet powerful program, I felt confident that I could accomplish my workouts and saw significant results. Not only did I lose some extra weight effortlessly, now I don’t feel like I’m in the same body anymore, my shape, posture and presence have changed completely." - Olga

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"She always makes us do new exercises I have never seen before and keeps her classes exciting and fun."

"Ludmila is the best coach! I initially attended one of her classes at YMCA Montreal and I thought she was amazing. I decided to train with her after giving birth to my baby because I knew she would make me work hard and keep me accountable for it. She always makes us do new exercises I have never seen before and keeps her classes exciting and fun. I have seen my body get more and more toned in the past couple of months and I am happy to see I am making real progress." - Rosa

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"It's not just the outside that transformed for me, it's the inside that was affected the most, I feel stronger and more confident in my own skin."

It was a true battle for Ludmila to get me to where I am now. I was so protective when it came to my eating habits that they were difficult to change. But once we got there, it's not only the outside that transformed for me, it's the inside that was affected the most, I feel stronger and more confident in my own skin. And for sure it will stick with me for the rest of my life. - Vitoria

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