At Body by Ludmi we believe that your body matters
and strong is the new beautiful.
Ludmila created a unique combination of different training styles and strategic nutrition that makes it simple and fast to achieve a strong and beautifully shaped body.
She built an extremely efficient workout system by blending functional, metabolic,
weight lifting, mind-body, and other training styles.
Working together you WILL achieve a functional body which will allow you to be completely free in your movement in all sports and every day activities.
Ludmila has been reshaping people’s bodies, mindset, and habits for almost two decades, empowering them for life.